Posts Tagged With: handstand

July Instagram Challenge #tak8it2thenextlevel

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Categories: Alignment, Asana, meditation, Sanskrit, sequencing, Video, yogaworks | Tags: , , , , , , , ,

Get to Know YogaWorks Instructor Jennifer Elliott

Every teacher has their “story” of how they got into yoga. Here are just a few questions to get to know mine.

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How did you get into yoga? I was attending college and my English professor suggested that I write my paper on Yoga and Meditation. I didn’t really know what that was, so she gave me about 15 books on the subject and sent me to my first yoga class. I was only 17 and had no idea what was going on! It sparked my interest though and I began taking classes. Thinking back,  I love to sequence, I was always making up dance routines for my friends since I was 5.

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Categories: Alignment, Anatomy, Asana, meditation, Philosophy, Sanskrit, sequencing, yogaworks | Tags: , , ,

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